Therapy that understands where you are at.

Providing virtual therapy in Minnesota and Wisconsin for individuals navigating trauma, anxiety, life transitions, and more in English and Spanish.

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Hi, I'm Michelle.

I'm a licensed therapist in Minnesota and Wisconsin. I’ve been in the field since 2015 in different roles including case manager, school based therapist, in-home therapist, department director, outpatient therapist, guest speaker, and supervisor. I have experience working with individuals from the ages of 5 to 95 years old. 

In fall 2025 I decided to create my own private practice to have a little more flexibility and offer more financial support with a sliding fee for clients. 

I currently work with individuals 17 and older, and I offer services in both English and Spanish. My approach is collaborative and grounded.

Licenses / Credentials

  • Licensed Professional Clinical Counselor (LPCC) in MN

  • Licensed Professional Counselor (LPC) in WI

  • Board Approved LPC Supervisor in MN

  • Board Approved LPCC Supervisor in MN

Logo for NBCC with a globe icon and a ribbon stating "Board Certified" for NCC
Certification badge for clinical trauma professional, green and white circular design with text.

National Certificated Counselor (NCC) 

Certified Clinical Trauma Professional (CCTP)

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Certified Addictions-Informed Professional (CAIMHP)

Services

Virtual mental health services for individuals 17 years and older in Minnesota and Wisconsin.

  • A person with dark hair sitting at a desk using a laptop, with a large potted plant with green leaves on the left side of the desk. The laptop screen displays a colorful illustration of a woman's face.

    Individual Therapy

    One-on-one sessions for individuals 17 years and older navigating their mental health or life transitions. Available in 30, 45, and 60-minute increments.

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    Diagnostic Assessments

    Diagnostic assessment helps identify and understand your mental health needs.

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    Clinical Supervision

    Professional supervision for licensed and pre-licensed clinicians obtaining their LPCC or LPC in Minnesota.

  • Living room with a mustard-colored sofa, a dark gray armchair, and a yellow armchair. A large indoor fiddle leaf fig tree with green leaves is in the background. An open laptop is on the sofa, and several decorative pillows are on the sofa and chair. There is a colorful rug on the floor and a window to the right.

    Consulting

    Individual or group consulting and educational speaking engagements on mental health, cultural identity, and advocacy tailored to your organization’s needs and available virtually and in person.

Focus Areas and Specialties

  • Anxiety

  • Trauma

  • Life Transitions

  • Cultural Identity

  • Grief & Loss

  • Domestic Violence

  • LGBTQIA2S+ Affirming Care

  • Spanish-Speaking Therapy

A simple and supportive process.

  • Step 1 — Schedule a Consultation

    Book a free 15-minute consultation to discuss questions, goals, and whether services feel like the right fit for you.

  • Step 2 — Let’s Connect

    We connect and find out if we're a good fit.

  • Step 3 — Begin Your Sessions

    Begin your sessions and start making progress.

Frequently Asked Questions

Contact

You don't have to figure it out alone.

Schedule your free consultation to see if we are a good fit.

Crisis Resources